Sport Fitness and Health Program

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Activities

Badminton 1

Badminton 2

Basketball for Men

Basketball for Women

Boxing for Beginners

Cardio Exercise Training

Circuit Training

Fencing 1

Fitness-Wellness Cardio Training (online)

Flag Football

Golf 1

Golf 2

Golf for Business & Life

Group Fitness

Intermediate Wall Climbing

Lifetime Fit/Well.Stren.Train.(online)

Physical Fitness Training - Navy ROTC

Physical Fitness Training – Army ROTC

Pilates

Racquetball 1

Self Defense for Men

Self Defense for Women

Soccer

Social Dance 1 for Men

Social Dance 1 for Women

Softball 1

Sport for the Spectator

Strength Training

Swim Conditioning

Swimming 1

Table Tennis 1

Table Tennis 2

Tennis 1

Tumbling 1

Tumbling II

Volleyball 1

Volleyball 2

Wall Climbing

Yoga 1

Yoga 2