Are you feeling anxious about your school work? About your social life? Maybe your job has got you down? We get it, life can be stressful. But stress can have profound impacts on your health. … Read More
Be Healthy. Be Active.
60+ for-credit classes to get your body moving and your mind refreshed.
SFHP | ACTIVITY COURSES
Achieve personal fitness goals through your favorite activities. Discover new passions. Balance your life. At our state-of-the-art facilities, you have the equipment and support you need to be successful in any of our more than 45 activities courses – and earn academic credit!
SFHP | OUTDOOR PURSUITS
Your passion for the outdoors will know no bounds with the opportunities available at Ohio State. Whether you’re exploring a part of the outdoors for the first time or are a seasoned adventurer, our courses will expand your horizons and deepen your love for the outdoors.
SFHP | HEALTH AND WELLNESS
The first step to a lifetime of health and wellness is knowledge. Learn first aid and CPR, stress management techniques, and how to prevent cancer. These courses and more will give you the foundation needed to live a healthy life.