Sport Fitness and Health Program

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Activities

badminton icon

Badminton 1

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Badminton 2

basketball icon

Basketball for Men

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Basketball for Women

boxing glove icon

Boxing for Beginners

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Cardio Exercise Training

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Circuit Training

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Eskrima

fencing icon

Fencing 1

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Fitness-Wellness Cardio Training (online)

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Flag Football

golf hole icon

Golf 1

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Golf 2

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Golf for Business & Life

Group Fitness

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Indoor Cycling

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Intermediate Wall Climbing

judo icon

Judo

kickboxing icon

Kickboxing

fitness wellness strength training icon

Lifetime Fit/Well.Stren.Train.(online)

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Line Dancing

martial arts mindset icon

Martial Arts Mindset

Physical Fitness Training - Navy ROTC

Physical Fitness Training – Army ROTC

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Pilates

tennis racket icon

Racquetball 1

self defense icon

Self Defense for Men

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Self Defense for Women

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Soccer

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Social Dance 1 for Men

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Social Dance 1 for Women

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Softball 1

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Sport for the Spectator

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Strength Training

swimming icon

Swim Conditioning

swimming icon

Swimming 1

table tennis paddle icon

Table Tennis 1

table tennis paddle icon

Table Tennis 2

taekwondo icon

Tae Kwon Do

tennis rack icon

Tennis 1

tumbling icon

Tumbling 1

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Tumbling 2

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Volleyball 1

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Volleyball 2

wall climbing icon

Wall Climbing

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Yoga 1

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Yoga 2