VALERIE HEISS teaches Cardio kickboxing, CPR and AED, First Aid and CPR, Principles of Fitness and Wellness, Cardio Equipment Training, Racquetball.
I have a bachelor’s and master’s degree from the University of Pittsburgh in Health and Physical Activity. I am currently working towards my PhD in Kinesiology, focusing in Physical Activity Behavior.
I enjoy traveling (I have been to 9 or 10 different countries), running (have run 3 half marathons), and hiking.
In the next 10 years, I plan to be a faculty professor teaching courses in exercise psychology, health behavior, and behavior change theories and conducting research in promoting exercise in chronic disease populations.
