Robert Richardson

Robert Richardson

Instructor - Cardio Kickboxing

Rob Richardson has been teaching boxing & kickboxing classes for over 11 years. He’s served as a personal trainer and coach during that time specializing in HIIT workouts.
Hobbies:  In his free time he enjoys tending to his many indoor plants, or reading up on current events, historical events and culture.
Favorite quote: "You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius, Meditations