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Sport Fitness and Health Program

College of Education and Human Ecology
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Martial Arts Mindset

KNSFHP  1169 (1 credit)

Description:

The objective of this lecture course is to allow the student to take an introspective look at who they are, learn the martial way, and apply what is useful to them in their everyday life.  It also sets expectations on how a student should conduct themselves while taking one of the martial arts classes offered within the SFHP program.  This course was designed to be used in conjunction with other martial art classes at The Ohio State University. This is a pre-requisite class for Judo, Boxing, Eskrima, Tae Kwon Do, Tai Chi, Women’s Self Defense, and Men’s Self Defense, taken concurrently with their first martial art class or prior to taking a martial art class. No experience required.

Pre-requisites:

  • None

Equipment (students must purchase for class):

  • None

What You Will Learn:

  • Different schools of thought on action, behavior, mindset and attitude.

What To Expect:

  • Informative discussions once per week.

Potential Benefits:

  • A greater understanding of self, and other schools of thought.

Fun Facts:

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The Ohio State University

Sport, Fitness, and Health Program
Department of Human Sciences
PAES Building; 305 Annie and John Glenn Ave Columbus, OH 43210
Phone: 614-292-2606| Email Jae Westfall

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