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Sport Fitness and Health Program

College of Education and Human Ecology
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Basketball for Women

KNSFHP 1144.01  (1 credit)

Description:

 

Prerequisites:

  • None

Equipment (students must purchase for class):

  • None

What you will learn:

  • Passing
  • Shooting various shots
  • Rebounding
  • Dribbling
  • Defensive skills
  • Rules and regulations
  • Terminology
  • Offensive/defensive strategies
  • Understand officiating techniques

What to expect:

  • Drills to practice skills
  • Game play
  • Class tournaments

Potential Benefits:

  • Aerobic endurance – elevates heart rate and burns calories
  • Hand-eye coordination
  • Full-body coordination
  • Muscle strengthening
  • Observation skills
  • Mental development
  • Play as an ongoing form of exercise – intramural, leagues, pickup games, etc.
  • Cooperation and team work

Fun Facts:

  • James Naismith, a teacher at a YMCA in Springfield, Massachusetts, is credited with inventing basketball in 1891.
  • The first “hoops” were actually just peach baskets and the first backboards were made of wire.
  • The first backboards were made of wire.
  • The game became an official Olympic event at the Summer Games in Berlin, Germany in 1936.
  • Two leagues called the National Basketball League (NBL) and the Basketball Association of America (BAA) merged after the 1948-49 season to become today’s National Basketball Association (NBA).

Sources:               http://www.factmonster.com/ipka/A0771582.html

http://www.best-basketball-tips.com/basketball-fun-facts.html

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The Ohio State University

Sport, Fitness, and Health Program
Department of Human Sciences
PAES Building; 305 Annie and John Glenn Ave Columbus, OH 43210
Phone: 614-292-2606| Email Jae Westfall

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