OSU NROTC Website: http://www.nrotc.osu.edu/

KNSFHP 1155.02     (1 credit)

Prerequisites:

Must be enrolled in Navy ROTC.  Repeatable for up to 9 credits

What you will learn:

• Physical conditioning and endurance training

What to expect:

• Required to participate in and pass the Physical Fitness Assessment

Potential Benefits:

• Improved muscular strength and endurance
• Bones stay denser
• Stronger core
• Improved immune system
• Physical preparedness for military needs